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5 Office Yoga Poses To Improve Posture and Reset

Wellable

For many office-based employees, a normal day consists of sitting hunched over a computer keyboard. To relieve the negative impact a work environment may have on employees, companies should incorporate yoga into their wellness program or encourage employees to take the time to reset and relieve tension independently.

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25 Fun World Heart Day Activities to Celebrate at the Office in 2023

Empuls

Why is it important to celebrate World Heart Day in the office? Celebrating World Heart Day in the office is important because it raises awareness about heart health and encourages employees to care for their hearts. This can improve employee morale and loyalty. Dive in and discover how you can make every heartbeat count!

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