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Five habits for preventing digital overload

Employee Benefits

Employers should encourage workers to step away from computers or phones for a few minutes every hour or so. And when taking a break, find something else to do, such as taking a walk outside, reading a book, or catching up on a quick household task if working from home.

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Five ways to support workers struggling with stress

Employee Benefits

3. Flexible Working Arrangements Post-covid, many businesses discovered that working from home can be just as productive and effective as working within the office or work environment.