circadian-rhythms Blog Related Topics 
Bayzat
APRIL 4, 2023
Sleep deprivation is neither healthy nor productive for our performance, and sometimes it can take a day of annual leave to sort out the circadian rhythm. The post Three ways HR can help you stay healthy during Ramadan first appeared on Bayzat Blog. And, as we discussed earlier, sleep quality and quantity might vary.
Achievers
APRIL 12, 2016
If the body’s circadian rhythms are interrupted, that can lead to mental health issues. The post 7 ways to make business travel easier on your employees appeared first on [engage]-The Employee Success and Engagement Blog by Achievers. There can be substantial health risks associated with regular travel.
cipHR
JUNE 7, 2016
Daylight helps regulate circadian rhythms, the daily cycles of waking and sleeping hours; when these rhythms are upset, we get stressed. Make the most of natural light and, if you can't avoid using artificial lighting, use softer bulbs.
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