Remove how-to-forgive-yourself
article thumbnail

4 Tips: How to Cultivate Mindfulness at Work

Achievers

No matter how you achieve it, once you experience the effects of having a mindfulness practice, it can help you to successfully navigate all areas of your life. By completing the easy task of breathing, you are already more mindful because you acknowledged how stressed you felt before reacting. Seems simple enough, right?

article thumbnail

Emotions in the Workplace

Achievers

Anne Kreamer, author of the novel It’s Always Personal , says , “By denying the range of emotional expressiveness intrinsic and appropriate to the workplace, we find ourselves at a loss for how to handle this brave new boundary-less world.” This phenomenon is not just limited to human interactions.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Words of Inspiration for Leadership: Optimism and Resiliency

Achievers

But he went on to start a new career as a motivational speaker promoting the power of forgiveness. Our leaders need to learn and understand better how to be resilient and optimistic especially when they are facing pressure and challenges. If you haven’t read the book or seen the movie, Unbroken , you must add it to your list.

Finance 111
article thumbnail

On the Fast Track to Success: Top Professional Goals For 2024

HR Digest

You’ll have to ask yourself what you mean by a “good leader” and how you’ll know when you’ve achieved the goal. You’ll have to ask yourself what you mean by a “good leader” and how you’ll know when you’ve achieved the goal. Your top professional goal could be that you want to be a good leader.

article thumbnail

100 Top Resilience Quotes That’ll Instantly Fire You Up

Empuls

This expertise has been put into a blog that will help you bounce back from failures and provide you with the motivation to keep trying. Life doesn’t get easier or more forgiving, we get stronger and more resilient. Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself.

IT 52
article thumbnail

Burnout: How to Identify and Avoid It on the Job

Achievers

It starts by recognizing the symptoms and causes of burnout, and then learning how to leverage that knowledge to prevent it. Wondering how you can tell if you’re experiencing burnout? Organizations need to recognize and prevent burnout before it takes a toll on their company. Symptoms of burnout. up to $500 billion per year.

IT 170
article thumbnail

100 Top Resilience Quotes That’ll Fire You Up Instantly

Vantage Circle

We've compiled all of this knowledge into a blog that will assist you in recovering from setbacks and inspiring you to keep going. We've compiled all of this knowledge into a blog that will assist you in recovering from setbacks and inspiring you to keep going. Never excuse yourself. Never pity yourself. Steve Maraboli.

Food 52