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How to Maintain a Healthy Lifestyle at Work

PeopleStrategy

But there are some ways you can alter your daily routine to take better care of yourself while on the job. The way you arrange your desk can have a big impact on your posture and productivity. Arranging your desk in an ergonomic way can help you maintain better posture. Practice Good Posture. Desk Setup and Hygiene.

Food 118
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Cheap Snacks You Can Stock for the Best Office Kitchen Ever

Abel HR

One way to ease their stress during this season is to have a well-stocked break room full of healthy snacks. Whole Wheat Crackers Not only are whole wheat crackers delicious, but there are so many different ways to enjoy them. Children are back in school, sporting events have started, and your employees are busier than ever.

Payroll 52
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20 Best Nutritious and Healthy Snacks For Work to Energize Your Day

Empuls

In this blog, we're delving into a comprehensive collection of 20 wholesome and nutritious healthy snack ideas that are tailor-made for the demands of your work environment. Let's dive into these 20 inspiring snack ideas and pave the way for a healthier, more vibrant work life.

Health 40
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Managing Work Stress in a Changing World

Achievers

Am I in their way?” John had to accept his “new normal,” and he continues to do it every day looking for opportunities to be better and do his best. These last few months have shown us how quickly our world can change. The ability to be adaptable and flexible has taken on a new perspective. What can I learn and grow? Our “new normal”.

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10 ways to wake up at work: Energize your workforce and stop hitting “snooze” on productivity

Achievers

Pajama days are best left to school environments and spontaneous urban gatherings, but this got us thinking nonetheless. The best way to be less tired is to sleep more. This works best for one-on-one settings.) Research shows we’re at our best when we work in 90 minute chunks. Get more sleep. Walking meetings.

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Employee Recognition Program: Things You Need To know!

Vantage Circle

And that is something this blog will cover and give you a good headstart on how you can start your employee recognition program. In the long run, this enhances satisfaction, strengthens loyalty, and encourages employees to perform at their best. Not only is it overwhelming, but it also needs a lot of strategy and planning.

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10 Time Management Hacks to Improve Employee Productivity in 2024

Empuls

In this blog, we'll explore 10 essential time management hacks to rescue busy professionals and empower them to optimize their time for maximum productivity. Time is a precious resource for all working professionals. Modern-day professionals face significant time management challenges, especially with the rise of remote work.