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Better financial wellbeing better sleep

Employee Benefits

It’s true that money can’t buy happiness but, according to the State of America’s sleep study , being financially secure can buy you a great night’s sleep. Financial anxiety is affecting employees’ sleep, and in some cases causes insomnia. Everyone needs financial resilience right now.

Finance 98
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How to support employees with better sleep habits

Employee Benefits

Symptoms of a lack of sleep in employees can include reduced concentration, impaired mobility and decreased reaction times. Sleep management and ensuring a better work-life balance should be a part of health and wellbeing strategies. With hybrid working now more commonplace, monitoring for signs is easier said than done.

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75% of Gen Z staff advocate for better mental health benefits and flexibility

Employee Benefits

Three-quarters (75%) of Generation Z employees have advocated for benefits to be inclusive of better mental health support, have flexibility around working hours and greater accessibility, according to research by sleep and meditation app Calm.

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Wellbeing at an ‘all-time low’ claims report

Workplace Insight

claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. Wellbeing Report: A benchmark for Canadian health , based on data gathered through Dialogue’s Wellbeing Score benchmarking thousands of people across Canada, is indicative of trends seen across the globe.

Medical 52
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How to support your employees financial wellbeing through hybrid working

Employee Benefits

According to Reward Gateway’s recent research*, 45% of employees who rate their wellbeing support as ‘poor’ say that cost of living pressures are making it more difficult to focus and be productive at work. Employers are facing more pressure to respond to this before it leaves a serious dent in workforce health and performance.

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Company Wellbeing Programs Must Be Employee Centric

HR Bartender

One of my takeaways from the past year is that wellbeing must be employee centric. Organizations cannot mandate wellbeing. When it comes to wellbeing programs, organizations do need to create the environment, then get out of the way and let employees engage with it. Wellbeing and wellness are two different things.

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Lovewell’s logic: Dreaming of enhancing sleep quality

Employee Benefits

Do you get enough sleep? This month, however, marks The Sleep Charity’s annual event, Sleeptember, which, this year, is focused on helping the nation to sleep better, sleep education and encouraging individuals to get to know their sleep. Just 8% said they get more than eight hours sleep each night.