Remove 10-easy-exercises-you-can-do-at-your-desk
article thumbnail

10 easy exercises you can do at your desk

Employee Benefits

A great way to improve wellbeing is through physical activity: exercise helps make happier and healthier employees as from increasing energy levels to reducing stress, the benefits of physical activity are numerous. If we break this down, the NHS advises that you do around 20 minutes of exercise every day. ‍ 1.

article thumbnail

11 Tips for Remote Employee Engagement

Achievers

Remote work can lead to improved productivity, but it also comes with unique challenges that organizations need to address to stay at the top of their game. It’s easy to let communication, recognition, effective onboarding, and professional development slip. Give your remote employees a real voice in your organization.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

5 Deskercises to Keep You Active at Work

HR Bartender

Recently, I attended a Deskercise workshop (aka activities we can do at our desk). It can benefit our blood pressure, cholesterol, and stress levels. So, what are a few activities that we can do? Wooden Legs – This is an activity you can do while sitting at your desk.

article thumbnail

25 Office Exercises: Easy Desk-Friendly Ways to Get Fit

SnackNation

25 Office Exercises: Easy Desk-Friendly Ways to Get Fit. Modern technology has given us plenty of benefits and conveniences, but with one major drawback: Most of us sit at a desk for for eight (or more) hours a day, five days a week, most weeks of the year. To do this move, you’ll need a stationary (not wheeled!)

article thumbnail

57 Unique Corporate Employee Gift Ideas to Choose in 2023

Empuls

A thoughtful employee gift option conveys to the people in your organization that they are valued, and their delight matters to you. Therefore it’s essential to plan and streamline your corporate gifting to reap the maximum benefits.  In You can choose from a variety of gift vouchers from Xoxoday.

Banking 52
article thumbnail

20 Employee Games to Enhance the Employee Experience 

Achievers

In the workplace, employee games can assume an even bigger role beyond just having fun. Employee games can strengthen employee engagement, boost team morale, and give employees the motivation they need to go above and beyond. . These types of competitions can be multi-faceted. People like playing games at any age.

article thumbnail

The dos and don’ts of working from home

cipHR

If you’re not used to working away from the office, it can be tricky to make the switch. Our top 10 dos and don’ts will help you adjust. Here are our key dos and don’ts for successful remote working. . Do maintain regular contact with your team. Do dress appropriately. Don’t snack all day.