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The importance of physical activity for employee wellbeing

Employee Benefits

The UK analysis suggests that if everyone did as little as 11 minutes of daily activity, one in 10 premature deaths could be prevented. Clearly a little bit of exercise every day has some great physical health benefits, but exercise also has many mental health benefits. One of the best ways to battle fatigue is to work out.

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Employee wellbeing: How to keep employees happy and healthy 

Achievers

A healthy workforce is a prerequisite for sustained success in any industry, but the new normal has led to a wide range of challenges to employee wellbeing. However, with these challenges come opportunities to leverage new technologies and new ways of thinking to elevate employee wellbeing like never before.

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How to support employees’ health and wellbeing in the winter months

Employee Benefits

Regular breaks during working hours can help to avoid burnout and boost employeesphysical wellbeing. Employers can support employees suffering from seasonal affective disorder by rearranging the workplace to maximise natural light or enable them to sit near a window.

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Are workplace gyms and other perks out of step with hybrid working?

Workplace Insight

It should go without saying that looking after employee mental health and wellbeing is important. If employers do not prioritise employee wellbeing, the whole team can feel the impact of this. However, remote working does enable employees to better manage their work life balance.

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Isolated under-40s far less likely to have strong workplace relationships

Workplace Insight

Workers under 40 are 80 per cent less likely to have trusted workplace relationships compared to workers over 50, impacting their mental health, physical wellbeing and productivity, according to a new report from TELUS Health. The TELUS Mental Health Index findings reflect a concerning reality, in particular for our younger workers.

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Hussle makes it easier for AXA Health members to access gyms, pools, and spas across the UK

Employee Benefits

Hussle was originally selected to ensure AXA Health policy holders would have access to multiple health and wellbeing centres across the UK, regardless of location or budget. For corporate clients the benefits of offering fitness access to employees is well documented, with widespread positive benefits on both physical and mental wellbeing.

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Ben Daniel: How can employers help solve absenteeism in the office?

Employee Benefits

In the UK, tackling absenteeism in the office requires employers to understand and fulfil their legal obligations regarding the health, safety, and welfare of their employees. The Health and Safety at Work Act 1974 imposes a duty of care on employers to protect their employees from work-related stress.