The importance of physical activity for employee wellbeing
Employee Benefits
MARCH 2, 2023
The UK analysis suggests that if everyone did as little as 11 minutes of daily activity, one in 10 premature deaths could be prevented. Clearly a little bit of exercise every day has some great physical health benefits, but exercise also has many mental health benefits. One of the best ways to battle fatigue is to work out.
Let's personalize your content