Is meditation magic? It can quiet the brain, lower job stress, and increase focus
Achievers
NOVEMBER 6, 2015
That’s just what happened to Dan Harris, ABC news correspondent, co-anchor and author of 10% Happier: How I tamed the Voice in my Head, Reduced Stress without losing my Edge, and Found Self-Help that Actually Works. . Despite knowing this, less than 40 percent of companies are actually talking to their employees about wellness.
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